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Pinnacle Health & Sports Performance

Elevating Athletes, Maximizing Potential.

Your Training Center for Strength, Fitness, and Recovery
Norwood, Massachusetts

Try a free week Baseball Programs

Whether you’re an athlete aiming for peak performance or an adult looking to elevate your health, Pinnacle is here to guide you every step of the way. Feel the sweat, push your limits, and leave every session knowing you’ve put in real work.

Adult class members stretching together on the turf at Pinnacle

ADULT CLASSES

Get Sweaty, Get Strong – Fitness That Challenges You

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Baseball player doing a resistance band rotational throw drill on the turf at Pinnacle

BASEBALL TRAINING

Where Potential Meets Performance – Take Your Game Higher

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Jason Aguiar coaching a huddle of Northeastern baseball players on the field

ABOUT

Expert Coaching, Custom Programs – Your Journey Starts Here

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Force Plate & Shoulder Strength Testing

We test before we train. The results show where an athlete is strong, where they need work, and what to focus on next.

Baseball Programs
Athlete jumping off a bench onto a Kistler force plate at Pinnacle

Force Plate Analysis

Measures how much force and power an athlete produces. We use the numbers to set training and track progress.

Jason Aguiar testing a seated athlete's shoulder strength with a handheld device

Shoulder Strength Testing

Checks shoulder strength so we can find weak spots early and build the arm up for a long season.

Pinnacle Performance and Recovery Center.

Our mission has always been simple: to inspire you to believe in yourself and realize your potential—without the high costs you’ll find at most facilities. Starting in January 2015 in a humble 800 sq ft space, we focused on affordable, accessible training that prioritizes recovery and self-care. By January 2024, we expanded into a spacious, cutting-edge 3,500 sq ft facility, enhancing our commitment to helping you achieve sustainable wellness and resilience. Here, we believe that quality fitness and recovery shouldn’t come with an inflated price tag.

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Pinnacle's recovery room with a wooden sauna, two recliners and a red light therapy panel

Reviews

Train From Anywhere

Online workouts you can do on your own schedule, plus nutrition plans built around your goals.

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Take the First Step – Your Free Pinnacle Trial Awaits

Enjoy a 7-day free trial, including access to 4 classes per week. Ready to take the next step? Contact us below for more details and to reserve your spot.

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Class Schedule

Monday
6:00am / 9:00am / 5:30pm
Tuesday
6:00am / 9:00am / 5:30pm
Thursday
6:00am / 9:00am / 5:30pm
Saturday
7:00am / 8:30am

Unlimited Monthly Access: $125/month